Exercise and COVID-19. Learn how much exercise you should aim for, how to create a space for fitness at home and how you can exercise safely if you are alone.
Launched: June 17, 2020
Length: 48 minutes
Presenter: Daniel Santa Mina, PhD, CESP
Webinar overview: With physical distancing in effect, many people may be considering home workouts for the first time. In this webinar, Dr Daniel Santa Mina provides expert guidance on how people with cancer, cancer survivors and their families can enjoy being active at home. Learn how much exercise you should aim for, how to create a space for fitness at home and how you can exercise safely if you are alone.
Presenter
Daniel Santa Mina
Assistant Professor, Faculty of Kinesiology and Physical Education and Faculty of Medicine, University of Toronto
Clinician Investigator, Princess Margaret Cancer Centre and Princess Margaret Cancer Research Institute
Daniel Santa Mina